Make, Move, Meditate... for a healthier, optimal you.
Art Therapy
Art Therapy Information Event for Parents 
Online Classes - 6 Week Programme - Yoga, Pilates & Mindfulness Mindfulness
Mindful March - 5 week online course Mind Body Ireland offers a range of therapeutic health and wellness services to individuals, corporations and schools.
We look forward to hearing from you.
Upcoming Events
Spotlight
Guided Relaxation - Body Scan
Find somewhere quiet to lie comfortably and enjoy this guided relaxation.
Meditation Options for Sitting
Enjoy trying out different ways to sit for your meditation.
Monday Mindfulness Session
Join us Monday evening for an online guided mindfulness session.