Classes - Roisin Kenny Mind Body Clinic

Schools Wellness

Schools Wellness

Mind-body Wellness and Awareness for Children & Teens

What's available?

Art Therapy (Group & Individual)

Yoga & Mindfulness Courses

We offer tailored services designed to meet the needs of each individual school, pupil & age group.
These can be offered in both English & Irish.

Art Therapy

Art Therapy provides a safe, confidential space for a child to express feelings for which words may be lacking or difficult to find. We offer a specifically trauma sensitive approach designed for children during their developmentally critical years and we specialise in self-regulation techniques.

*Sessions can be group or individual.

Frequent reasons for attending art therapy include:

Stress & Anxiety

Bereavement and loss

Trauma, acute or chronic

Behavioural Needs

Emotional Dis-regulation

Neglect

Depression

Bullying

Eating Disorder

Living with a Chronic Illness

Living with a Family Member with Chronic Illness

Medically Unexplained Symptoms

Make Enquiry

Bookings

For Art Therapy to be provided at your school it is possible to book Art Therapist Róisín Kenny to attend for the full school day. This can be arranged on a per-semester basis.

A full day’s booking can include 4 individual sessions or a group session and 2 individual sessions.

**Payment is upon arrangement with the school & parents.
**Déis schools will be considered separately.

Yoga & Mindfulness Courses

Through a combination of yoga, mindfulness skills and & creative practices these courses aim to build:

Emotional awareness, expression and self-regulation

Social Connections

Self Esteem

Stress Management

Bullying Awareness and coping skills

Physical Coordination

Body Confidence

Concentration

Make Enquiry

What's right for us?

Primary schools

Under 8’s :

We recommend a course of 6 weeks and 30 mins sessions for children under 8.

Over 8’s :

We recommend a course of 8 weeks and 40- 45 min sessions.

Secondary schools

Junior Cycle :

We recommend a course of 8 weeks and 40 - 45 min sessions.

Senior Cycle :

We recommend a course of 8 weeks and 40- 45 min sessions.

Corporate Wellness

An ethos of wellness and genuine care in the workplace benefits both employers and employees alike. These values are the core of what Mind Body Ireland offers the corporate environment.

With an open and inclusive approach to both mental and physical health needs we deliver a range of services designed to:

Reduce stress and anxiety

Reduce absenteeism and burn-out

Reduce staff turn –over

Up -skill the individual in self -care practices

Increase creativity and optimism

Improve feelings of self-worth and appreciation

Make Enquiry

What's available?

Following detailed consultation, Mind Body Ireland will design a product to meet your company’s individual needs. Examples of services available include;

Weekly Classes:

Yoga

Pilates

Courses:

Mindfulness Meditation for Stress Reduction 8 weeks.

Therapy:

As a way of supporting your employees mental health, Art Therapy can be provided to individuals in a confidential manner. This can be an adjunct to your Employment Assistance programme.

Team Building:

Retreats and workshops are designed to increase creativity, improve awareness of personal boundaries and open up new strategies of communication. These sessions give employees an opportunity to reimagine scenarios afresh whilst accessing inner resources. Also included can be stress reduction practices and yoga.

Learning Lunches:

Informative talks can be delivered on tips for avoiding burn-out, managing stress and understanding the biological impact of stress on the mind and body.

Caitlin Strom Photography