New Online Class Library - Autumn Membership - 3 Month Access

Enjoy full access to our prerecorded yoga, pilates and mindfulness meditation classes for use at your own leisure, when and where it suits you best.

These classes are all taught by Roisin Kenny.

This membership is on special offer for the last month of Autumn!!

This 3 month package includes:

• Access to 90 pre-recorded classes. 
• Additional select new videos sent monthly.
• Access to audio recordings, two Mindfulness Meditations and one Guided Relaxation.
• Online Support throughout for questions and advice.

The Class Recordings include:

• 27 Vinyasa Flow Yoga Classes - Intermediate Level - including one Sun & one Moon Salutation
• 20 Standing Yoga Flow Classes - no weight bearing on wrists
• 10 Pilates for Beginners Classes
• 10 Gentle Vinyasa Flow for Complete Beginners Classes
• 9 Gentle Yoga Therapy for Stress Reduction & Fatigue Management Classes
• 7 Gentle Chair Yoga Classes - Joint Mobility Focus
• 7 Mindfulness Meditation Session
• 1 Guided Relaxation Session
• 1 Introduction to Sitting for Meditation

If you are a new or an existing student with a medical condition, recent injury, pregnancy or miscarraige please let us know so that we can best advise you on the safety and suitability of classes. 

If you are a new student you will also receive a free initial consultation via zoom to go through which videos best suit your needs and abilities.

 We hope you enjoy this offering and that it supports you in maintaining your overall mind-body well-being during these Autumnal months.