Complete Spring Membership - Full Library and Live Class Access.

Complete Spring Membership - Full Library and Live Class Access.

Enjoy full access to our online library of yoga, pilates and mindfulness classes for use at your own leisure, when and where it suits you best. In addition you can also enjoy attending your choice of classes from our weekly live class schedule.

This 3 month online package includes:

  • Access to a 5 week "Live" class programme on zoom.
  • Access to 50 pre-recorded classes on vimeo. 
  • Additional videos sent by email.
  • Access to audio recordings, Mindfulness Meditations and one Guided Relaxation.
  • Online Support throughout for questions and advice.
  • If you are a new student you will also receive a free initial consultation via zoom to go through which videos best suit your needs and abilities.

The Class Recordings include:

  • 12 Vinyasa Flow Yoga Classes - Intermediate Level - including one Sun & one Moon Salutation
  • 15 Standing Yoga Flow Classes - no weight bearing on wrists
  • 6 Pilates for Beginners Classes
  • Gentle Chair Yoga Classes - Joint Mobility Focus
  • 4 Gentle Vinyasa Flow for Complete Beginners Classes
  • Gentle Yoga Therapy for Stress Reduction & Fatigue Management Classes
  • Mindfulness Meditation Session
  • 1 Guided Relaxation Session

The 5 Week Live Class Programme Schedule starts February 8th and is:

 MONDAY

  • 6.00pm: Vinyasa Flow Yoga - 60 mins -  ( Intermediate Level)

TUESDAY

  • 7.00pm: Mindfulness and Yoga Therapy for Chronic Illness / Stress / Fatigue - 50 mins 

WEDNESDAY

  • 7.30am: Vinyasa Flow - 30 mins

FRIDAY

  • 1.15pm:  Standing Yoga Flow for Joint Mobility - 30mins 

 

Please note that the yoga and pilates classes are not suitable during pregnancy. Also, the pilates classes are not suitable for those who have osteoporosis. 

If you are an existing student with a new medical condition or injury please let us know so that we can best advise you on the suitability of classes. 

 We hope you enjoy this offering and that it supports you in maintaining your overall mind and body well-being during the Winter months.

Class Date 01 Feb 21 5:55 pm
Class End Date 30 Apr 21 11:55 pm
Registration Start Date 25 Jan 21
Individual Price €120.00
Location Online Course
Registration closed -
please check upcoming dates

Testimonials

  • Yoga Therapy

    Marg O’Leary, Cork
    I attended a ten week course with Roisin Kenny because I was suffering from anxiety and stress due to personal circumstances in my life at that time. I found the classes to be relaxing, beneficial and enjoyable and I would highly recommend them.
  • Private Yoga Sessions

    Siobhan, Cork
    I first started yoga with Roisin a year ago after a severe break to my arm. Roisin offers a wonderful gentle class, tailor made for people with injuries or other challenges. Her approach is supportive and understanding of people's different needs and I found the postures and yoga nidra highly beneficial to my recovery. I've since gone to Roisin for 1-to-1 pregnancy yoga, which was an excellent class with clear direction, instructive postures and relaxing mediation.
  • Private Yoga Sessions

    Nuala Fenton, Cork
    I was fortunate to have experienced one to one yoga sessions with Roisin Kenny for a few years. It was after I had had a spinal surgery (neck) and the classes really helped my recovery. Mobility, back pain, strength, focus and sleep, all improved. Our private sessions helped my confidence to return.
  • Vinyasa Yoga

    Ryan Coote. Co, Kerry
    As an athlete and somebody who enjoys attention to detail and anatomy, I attend Rosin’s Vinyasa Flow Yoga for Sports as it is intelligently designed to complement and support the stresses my body endures. Mentally I feel energised and destressed while my body feels more mobile and supple when I attend.
  • Vinyasa Yoga

    Jill Crosher . Co. Kerry
    Roisin Kenny is my favourite yoga teacher. A lovely balance of engaging practices which stretch and strengthen you in a supportive, imaginative and enjoyable setting. A highly skilled practitioner.
  • Vinyasa Yoga

    Doroteja Repic. Cork City
    I’ve been attending Vinyasa Flow yoga for six years with Roisin Kenny. She has always been welcoming, informative and sensitive to any changes I might have physically year to year. I love that her classes include both fun physical challenges as well as nurturing sequences.
  • Yoga Therapy

    Marie, Cork
    As a long term sufferer of chronic back pain and fibromyalgia, I have found Roisins' classes very helpful; they are tailored for participants' who need rehabilitation, post surgery or with chronic arthritis type conditions. I have found her to be professional, caring and very understanding towards nervous or new yoga participants. I would say contact Roisin with your queries and she will choose the right class for you.
  • Yoga Therapy

    Miriam Collins, Cork
    I found the yoga class absolutely superb. Roisin is an excellent teacher and has a lovely calming voice. It has changed my way of thinking and dealing with issues in my life. I would highly recommend it.
  • Private Yoga Sessions

    Laura Baird, Mayo
    Roisin is very tuned in with injuries and back problems, she always comes with a carefully thought out sequence which is sensitively judged to where you are at and where you are aiming towards. She has a remarkable understanding and facility with people’s different capacities at different stages – it is quite a gift.
  • Private Yoga Sessions

    Ian Crosher. Dingle, Co. Kerry
    I have had the most soothing and relaxing yoga with Roisin, which has literally transformed my life. As a severely disabled person after a stroke she has been able to change my life for the better in so many ways. A truly excellent individual, knowledgeable and highly skilled. I have no hesitation in recommending her.
  • Yoga Therapy

    Marg O’Leary, Cork
    I attended a ten week course with Roisin Kenny because I was suffering from anxiety and stress due to personal circumstances in my life at that time. I found the classes to be relaxing, beneficial and enjoyable and I would highly recommend them.
  • Private Yoga Sessions

    Siobhan, Cork
    I first started yoga with Roisin a year ago after a severe break to my arm. Roisin offers a wonderful gentle class, tailor made for people with injuries or other challenges. Her approach is supportive and understanding of people's different needs and I found the postures and yoga nidra highly beneficial to my recovery. I've since gone to Roisin for 1-to-1 pregnancy yoga, which was an excellent class with clear direction, instructive postures and relaxing mediation.
  • Private Yoga Sessions

    Nuala Fenton, Cork
    I was fortunate to have experienced one to one yoga sessions with Roisin Kenny for a few years. It was after I had had a spinal surgery (neck) and the classes really helped my recovery. Mobility, back pain, strength, focus and sleep, all improved. Our private sessions helped my confidence to return.
  • Vinyasa Yoga

    Ryan Coote. Co, Kerry
    As an athlete and somebody who enjoys attention to detail and anatomy, I attend Rosin’s Vinyasa Flow Yoga for Sports as it is intelligently designed to complement and support the stresses my body endures. Mentally I feel energised and destressed while my body feels more mobile and supple when I attend.
  • Vinyasa Yoga

    Jill Crosher . Co. Kerry
    Roisin Kenny is my favourite yoga teacher. A lovely balance of engaging practices which stretch and strengthen you in a supportive, imaginative and enjoyable setting. A highly skilled practitioner.
  • Vinyasa Yoga

    Doroteja Repic. Cork City
    I’ve been attending Vinyasa Flow yoga for six years with Roisin Kenny. She has always been welcoming, informative and sensitive to any changes I might have physically year to year. I love that her classes include both fun physical challenges as well as nurturing sequences.
  • Yoga Therapy

    Marie, Cork
    As a long term sufferer of chronic back pain and fibromyalgia, I have found Roisins' classes very helpful; they are tailored for participants' who need rehabilitation, post surgery or with chronic arthritis type conditions. I have found her to be professional, caring and very understanding towards nervous or new yoga participants. I would say contact Roisin with your queries and she will choose the right class for you.
  • Yoga Therapy

    Miriam Collins, Cork
    I found the yoga class absolutely superb. Roisin is an excellent teacher and has a lovely calming voice. It has changed my way of thinking and dealing with issues in my life. I would highly recommend it.
  • Private Yoga Sessions

    Laura Baird, Mayo
    Roisin is very tuned in with injuries and back problems, she always comes with a carefully thought out sequence which is sensitively judged to where you are at and where you are aiming towards. She has a remarkable understanding and facility with people’s different capacities at different stages – it is quite a gift.
  • Private Yoga Sessions

    Ian Crosher. Dingle, Co. Kerry
    I have had the most soothing and relaxing yoga with Roisin, which has literally transformed my life. As a severely disabled person after a stroke she has been able to change my life for the better in so many ways. A truly excellent individual, knowledgeable and highly skilled. I have no hesitation in recommending her.