Online Library Summer Membership - 3 Month Access to Yoga, Pilates and Mindfulness Classes
Enjoy full access to our prerecorded yoga, pilates and mindfulness classes for use at your own leisure, when and where it suits you best. These classes are all taught by Roisin Kenny.
This 3 month package includes:
- Access to 77 pre-recorded classes.
- Additional 4 new videos per month sent by email.
- Access to audio recordings, two Mindfulness Meditations and one Guided Relaxation.
- Online Support throughout for questions and advice.
The Class Recordings include:
- 20 Vinyasa Flow Yoga Classes - Intermediate Level - including one Sun & one Moon Salutation
- 16 Standing Yoga Flow Classes - no weight bearing on wrists
- 10 Pilates for Beginners Classes
- 7 Gentle Chair Yoga Classes - Joint Mobility Focus
- 9 Gentle Vinyasa Flow for Complete Beginners Classes
- 7 Gentle Yoga Therapy for Stress Reduction & Fatigue Management Classes
- 7 Mindfulness Meditation Session
- 1 Guided Relaxation Session
- 1 Introduction to Sitting for Meditation
If you are a new or an existing student with a medical condition, recent injury, pregnancy or miscarraige please let us know so that we can best advise you on the safety and suitability of classes.
If you are a new student you will also receive a free initial consultation via zoom to go through which videos best suit your needs and abilities.
We hope you enjoy this offering and that it supports you in maintaining your overall mind and body well-being during the Summer months.
01 May 21 8:00 am
Class End Date
31 Jul 21 11:55 pm
Registration Start Date
27 Apr 21